Living Well Center

living well center york hospital fitness exercise and wellness programs

York Hospital’s Living Well Center is a rehabilitation and medically-based fitness center offering education, exercise, wellness and support for those with chronic health issues. If a patient in need of clinical expertise and rehabilitation for a chronic health condition, we offer you guidance to achieve your maximum health potential; one-on-one diagnosis education and counseling; personal goal setting; individually tailored exercise programs; comfort and safety in a non-intimidating environment; and support and partnership in your positive health efforts.


We offer specialized clinical exercise and education programs for Cardiac, Pulmonary, Congestive Heart Failure, Diabetes, Oncology, Osteoporosis/Osteopenia, Spine Health and Balance.

  • Cardiac and Pulmonary Rehabilitation: The Cardiopulmonary Rehabilitation Program is designed to meet the needs of cardiopulmonary patients (including, but not limited to, those who have had a heart attack, coronary artery bypass surgery, chronic obstructive pulmonary disease) and their families. The program combines education, exercise, nutritional counseling, stress reduction and behavior modification strategies. The goal of Cardiopulmonary Rehabilitation is to help patients recover, resume their normal activities of daily life and develop positive lifestyle strategies to enhance their future health. Please call (207) 351-3700 for more information.



The Living Well Center is located at 127 Long Sands Road in the Long Sands Plaza, York, Maine 03909. Contact us at (207) 351-3700 (fax (207) 363-9864) or email: [email protected].